Category: Health

Our bodies are all different. What could work with others can sometimes not work for one. That is the ultimate case for all people, I believe. Such as in the case of different supplements, specifically …

Red yeast rice extract is a traditional Chinese medicine that is supposedly used to lower cholesterol levels. The extract is a substance from rice that’s been fermented with yeast called Monascus purpureus. For centuries, it …

There is always that awe about fall that makes it gratifyingly beautiful. When we look around those tall trees with colorful leaves in orange, red, and brown, it gives us that feeling of a moment …

The fad nowadays is being fit and healthy. That mostly includes regular exercise and healthy eating. Most health-conscious people now substitute junk foods to healthy treats such as fruit smoothies, mixed dried nuts and fruits. …

Ever wondered why in the middle of a focused state of a mind there would be always that one thing that would make you stop what you’re doing? And then making it difficult for you …

It has become the fad of both young and old people today to become fit and in shape. To eat healthier and to stay in shape is living towards a fulfilling lifestyle. There are limitless …

The feet play an important role in maintaining balance and good posture.  They take incredible strain from supporting the entire weight of the body while remaining hardy enough to withstand the various surfaces on the …

Cellulite affects most of the population, from women to men, and it is not restricted to fat people only.  The appearance of cellulite on the skin is due to the fat deposits under the skin …