Acne is a highly individual condition, and part of dealing with it efficiently involves figuring out exactly what kind of acne is troubling the person. What works for one person might not be effective at all for someone else, so it’s important to realize that dealing with acne relies on knowing oneself quite a lot. There are different patterns to the condition that can be observed and analyzed, and the sooner a person realizes what kind of acne they’re dealing with, the easier it becomes to find a treatment course that actually works.
A technique that’s been gaining more and more popularity has been to “map” the face of a patient in different zones and analyze how acne has been affecting each of them separately. Dr. Michael Shapiro, who currently heads Vanguard Dermatology, which he founded, claims that face mapping can be a very effective technique when it comes to dealing with facial skin issues, and it actually has a long-running history with roots tied deeply within ancient Chinese medicine.
For instance, acne that affects the forehead can indicate problems with the digestive system or the liver, as well as elevated stress levels or interruptions in one’s sleep pattern. Diet can also be a contributing factor to acne that develops in this area, and sometimes improper use of certain hair products can also be the cause. In fact, hair care products have been noted as one of the main contributing factors to forehead acne for some patients.
The nose can indicate similar factors, mostly related to one’s diet, but it can also point out problems with the patient’s blood circulation. Increased intake of Vitamin B has sometimes been shown to improve the condition of a person dealing with acne around the nose.
If the acne is lower, around the mouth area, it could be related to problems with the digestive system, particularly related to constipation. People eating too many spicy foods can also see acne developing around their mouths, and it’s often recommended to reevaluate one’s diet and focus more on healthy, fiber-rich foods in order to avoid acne occurring there.
Last but not least, we have the ears, which could be indicative of issues with the kidneys if acne occurs there. If the kidneys are being starved of their essential nutrients, this could lead to the development of large pimples on the ears, and this is something that can be combated by increasing the consumption of water while lowering the intake of caffeine and salt. All in all, many types of acne could boil down to simple issues with one’s diet, but sometimes the condition may have a deeper cause that needs a more thorough analysis.