Khloe Kardashian has significantly lost weight over the past couple of weeks and it is very noticeable on her latest red carpet appearances as well as in her latest media interviews.
When asked about her secret to getting slimmer and more shapely these days, the 30-year-old Khloe said that she just works out every day and sweats out all her frustrations in life, aside from having that healthy diet.
The frustrations that Khloe is referring to is likely her divorce with former husband and NBA star Lamar Odom. It may likely include the agonizing process that the divorce papers had to go through only to come down later on that the decision whether or not to continue with the process relies on her.
In addition to the noticeable lost in weight, Khloe is now showing off her well-toned abs, which only shows that the reality star is really working out, notes ABC News.
Daily routine
The “Keeping Up with the Kardashian” star disclosed that she has been working out almost every day. She elaborates that she goes to a trainer five days a week and do cardio exercises during weekends.
She said that there is no food that she shuns away from because she really likes to eat. However, she has learned that everything should be taken or eaten in moderation to keep herself healthy.
Khloe said that there is nothing wrong about eating good and tasty foods. It only becomes bad if one eats beyond moderation and does not do anything afterwards to burn the fats that came with the food.
The reality star said that the key to getting slim is by training one’s body to eat less. She also says that she drinks five liters of water every day to cleanse whatever unnecessary particles that has gotten through the body by way of food intake.
Proud of her well-toned stomach
In February, Khloe posted an image of her well-toned stomach on her Instagram account. She captioned it by saying that there are no quick fixes for people looking for long-term results.
She said that working out has become a huge and important part of her life now. The reality star said that she has been enjoying the daily process of sweating out her frustrations on the way to living a healthier life.
The reality star said that her workouts are not all about vanity because her latest exercises are also meant to clarify his mind and soul.
In addition to “Keeping Up with the Kardashians,” Khloe also has a spinoff reality TV show with older sister Kourtney titled “Khloe and Kourtney Take the Hamptons.”
She was previously rumored to be signing as replacement to Kelly Osbourne for the TV show “Fashion Police.” Osbourne resigned after co-host Giuliana Rancic made a racist remark last month on the dreadlocks of 18-year-old singer and actress Zendaya during the Oscars event.