- After ten years – Chances of lung cancer falls to half that of a smoker. The danger of heart attack comes down to the same rate as someone who has never smoked.
Experts have revealed what happens to the body after quitting smoking. Dr. Hilary Jones said there has never been a more apt time to stop smoking, including that people will see the benefits very rapidly.
He said that as anyone who has been able to quit smoking with some success, will be able to attest; it can be an incredibly challenging experience, and triumph is often dependent on resolving and determination, help from an assortment of quitting tools and support from other people.
Dr. Jones also mentioned that with the packets of cigarettes losing their attractiveness with the introduction of standardized packaging, the rate of success for people trying to quit has never been higher.
Plus, now with the availability of e-cigarettes and their quality and safety being tightly controlled and regulated these days, people trying to quit smoking have a much easier task on their hands.
If you happen to be a smoker, stopping this habit is the best thing you can do for your health as well as the health of individuals around you.
Stay tuned to more news and updates.