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	<title>
	Comments on: Health Benefits of Vitamin B3 (Niacin)	</title>
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		<title>
		By: Sara		</title>
		<link>https://masterherald.com/health-benefits-b3-niacin/54599/#comment-264625</link>

		<dc:creator><![CDATA[Sara]]></dc:creator>
		<pubDate>Wed, 22 Mar 2017 01:11:08 +0000</pubDate>
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					<description><![CDATA[I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2016. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn&#039;t right and began to do a lot of research. Then I found Lisa’s diabetes story (google &quot; HOW EVER I FREED MYSELF FROM THE DIABETES &quot; )  I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70&#039;s and the 80&#039;s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods]]></description>
			<content:encoded><![CDATA[<p>I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2016. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn&#8217;t right and began to do a lot of research. Then I found Lisa’s diabetes story (google &#8221; HOW EVER I FREED MYSELF FROM THE DIABETES &#8221; )  I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70&#8217;s and the 80&#8217;s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods</p>
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